Sentou-ryu Sogo Budo Rengokai

 

KARATE DO:
RANK
REQUIREMENTS
TIME-IN-GRADE
WHITE BELT
8th Kyu
Kata:
Taikyoku Shodan
Taikyoku Nidan
Heian Shodan
Kihon:
Front Kick
Roundhouse Kick
Side Kick
High Block
Middle Block (inside/outside)
Low Block (inside/outside)
Stances:
Yoi
Zenkutsu Dachi
Sanchin Dachi
Other:
Basic Calisthenics
90 days of training
YELLOW BELT
7th Kyu
Kata:
Taikyoku Sandan
Heian Nidan
Kihon:
all previous Kata & techniques
Blocking, Punching & Kicking Drills
Stances
Stances:
Kiba Dachi
Kokutsu Dachi
Other:
Basic Calisthenics
Break 1 Board with Front Kick and Elbow Strike
90 days of training
ORANGE BELT
6th Kyu
Kata:
Heian Sandan
Yonkaze
Sai no kata
Kihon:
all previous Kata & techniques
Blocking, Punching & Kicking Drill
Stances
Other:

Basic Calisthenics
Knowledge of the ranking system
Break 1 Board with Reverse Punch

90 days of training
GREEN BELT
5th Kyu
Kata:
Heian Yondan
Tekki Shodan
JuTe
Bo no kata
Kihon:
all previous Kata & techniques
Blocking, Punching & Kicking Drills
Stances
Basic Self-defense techniques
Other:
Basic Dojo Ettiquite
Dojo Terminology
Break 1 Board with Side Kick
90 days of training
BLUE BELT
4th Kyu
Kata:
Heian Godan
Tekki Nidan
Taigawa
Tonfa no kata
Kihon:
all previous Kata & techniques
Blocking, Punching & Kicking Drills
Stances
Self-defense techniques
Other:
Origins of Karate-Do
Break 2 Boards with Reverse Punch
90 days of training
BROWN BELT
3rd Kyu
Kata:
Tekki Sandan
Empi
Katai Iwa

Nunchaku no kata
Choice of Tonfa or Bo Kata (basic)
Kihon:
all previous Kata & techniques
Blocking, Punching & Kicking Drills
Stances
Self-defense techniques
Other:
Break 3 Boards with Elbow
180 days of training
BROWN BELT
3rd Kyu
Kata:
Bassai Dai
Jishin
Choice of Tonfa or Bo Kata (basic)
Kihon:
all previous Kata & techniques
Blocking, Punching & Kicking Drills
Stances
Self-defense techniques
Other:
Break 3 Boards with Elbow
180 days of training
BROWN BELT
1st Kyu
Kata:
Bassai Sho
Hi to Kori
Kama no kata
Choice of Sai or Kama Kata (basic)
Kihon:
all previous Kata & techniques
Blocking, Punching & Kicking Drills
Stances
Self-defense techniques
Other:
History of Soken Matsumura
Break 1 Patio Block with Hammer Fist/Elbow
Break 3 Boards with Reverse Punch
180 days of training
BLACK BELT
1st DEGREE
Kata:
Okashiwa
Choice of Tonfa or Bo Kata (advanced)
Kihon:
all previous Kata & techniques
Blocking, Punching & Kicking Drills
Stances
Self-defense techniques
Other:
Paper: History of Karate
Recite Dojo Kun
Break 3 Patio Block with Hammer Fist
Break 3 Boards with Kick
Letter of Recommendation
360 days training
past Brown Belt
Min. Age: 16
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